These are my New Years Resolutions......

I promise not to bag on Begle1 so much this year.

I also resolve not to pick on BB so much.

I'll try to respect people who live in Oklahoma more.

I won't make such a mess in the coffee room.

I'll learn how to spell chitakiwakias name.

I promise to not to get madhat upset anymore...than he already is.















NOT!

 

Quit smoking!

 

I have started working out more about 3 months ago and I'm really getting into it again. Not trying to bulk up just stay in good health. I had to start excercising my shoulder due to a rotator cuff tear, and it WORKED! No surgury needed, so since I was going now I'm making it a habit...for life! At 52 I don't have that much longer to go anyway!

My Work Out Routine 3-4 times a week.
1. Rotate through weight machines doing 20 reps at once using light / medium weights, about 30 mins.
2. 30 mins on a stair stepper rasing heart rate to 140 - 160 BPM.
3. Go home and take 3 advil, and take a nap. lol

 

Dude! You GOT to do that!

Cold turkey! Just quit!

 

Im going to try to hit the gym more than 2 times a week lik I did last year.
Past that, I dunno...

 

When is my tax return goin to be here so i can pay my bills

 

What is a tax return??

I resolve to not be anybody's Biotche! EVER again! 2nd x wife did this!

Wait that was 4 years ago Resolution.................. Not that I'd carry a grudge or anything........................


Rick

 

Spend more time with my wife and grandkids,and not on the road so much.

 

rick your still up? races start early, have the coffie ready.

 

Spend less on the lottery and more on my motorcycles.

 

Work half as much and make twice as much...


But we all know new years resolutions never pan out. Lol.

 

I have three ...

- Find one thing to personally do with each of my family members to bring us closer again. (It's been a loooooong time apart).

- Help my family get into a healthy fitness routine ... together.

- Be the person my dog always thought I was. (think about that one .... ).

PISTOL

 

Now that is what I'm talking about right there!


That's a good one, but I'm not gonna lick myself.

 

Now there's a visual to take into the new year !!!


PISTOL

 

Stop cursing for my wife