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Back Surgery????

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Old Jul 10, 2008 | 10:22 AM
  #16  
j-fox's Avatar
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Joined: Mar 2002
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My back surgon asked what I did for pain relief.
I said 5 steps.
1-- take pills--good for 4-6 hrs.
2-- massage with accupuncture--good for most of a week.
3-- chiropracter
4-- hot shower-30+minutes
5-- pain is your friend, not one you want to have around very much, but it tells you when something isn't right. DEAL WITH IT.
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