PH00, PH00 - Yeh Coffee and other Breakroom stuff too 5/8 - 5/15
Administrator / Free Time Specialist
Joined: Nov 2005
Posts: 7,707
Likes: 16
From: Birmingham, Alabama
I think I'll send you some more rain.
Sore back Bob I am an expert on back pain having destroyed 2 disc's in a partial open parachute accident. The thing that helped me the most was swapping from cold to hot to cold to hot over and over again.
We used paper cups and filled them with water and placed them in the freezer, then rubbed the ice directly on my back till the sting went away and it all went numb
then we went to the heat. Repeating this process caused the sore muscles to contract and expand and quicken the healing process.
I could not stand up straight, I was bent sideways at the hip and one treatment had me standing up with a 50% pain loss. Continuing the treatments daily for a week helped a great deal as well.
I don't know if it will help you but if you are in the kind of pain I think you are, it would be worth a try. I would have eaten 10 yards of dirt if I thought it would help at that point myself.
Best of luck, I hope you get better soon. I did end up having back surgery twice but that pain was NOTHING like what I went through before I did the cold hot thing.
We used paper cups and filled them with water and placed them in the freezer, then rubbed the ice directly on my back till the sting went away and it all went numb
then we went to the heat. Repeating this process caused the sore muscles to contract and expand and quicken the healing process. I could not stand up straight, I was bent sideways at the hip and one treatment had me standing up with a 50% pain loss. Continuing the treatments daily for a week helped a great deal as well.
I don't know if it will help you but if you are in the kind of pain I think you are, it would be worth a try. I would have eaten 10 yards of dirt if I thought it would help at that point myself.
Best of luck, I hope you get better soon. I did end up having back surgery twice but that pain was NOTHING like what I went through before I did the cold hot thing.
Muted one day, Banned the next....... Ah the life of a DTR 1%'er
Joined: Jan 2005
Posts: 2,187
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From: Ohio: Home of the disappointing sports teams
Top, you by far must be the toughest, gnarliest, man ever.. I think I'm gonna start calling you Chuck Wayne. A mixture of John Wayne and Chuck Norris.
My hats off to you sir..
My hats off to you sir..
I was banned per my own request for speaking the name Pelosi
Joined: Aug 2002
Posts: 1,908
Likes: 0
From: Bristol Michigan
Morning. Little trouble myself this morning with the stomach. Hope I'm not coming down with something. Already chased one of the night guys out of the bathroom with the smell why he was trying to get changed out of uniform. Extra stop or two coming in as well. Wonder why I saw the dragon snickering thi morning.
Scott, check for hail damage this morning. Had some heavy stuff blow through.
Mornin' all,
Run thru for
. Got Prudent Student out the door to work. We will have kiddlet duty for the next week. Mom off to the Viper thing in Panama city. Will be over at kiddletts, feed um, hose um off, and bunkie time. Roll um out the next morning and off to the think tank.
Top you become a back pain expert the hard, painful way.
Redleg, saw the dragon breathing fire this morning. Get that tummy of yours back working right. Don't blame the coffee and ph00 here for the tummy.
Out a here. Have a good un and be safe out there
Run thru for
. Got Prudent Student out the door to work. We will have kiddlet duty for the next week. Mom off to the Viper thing in Panama city. Will be over at kiddletts, feed um, hose um off, and bunkie time. Roll um out the next morning and off to the think tank. Top you become a back pain expert the hard, painful way.
Redleg, saw the dragon breathing fire this morning. Get that tummy of yours back working right. Don't blame the coffee and ph00 here for the tummy.

Out a here. Have a good un and be safe out there
I was banned per my own request for speaking the name Pelosi
Joined: Aug 2002
Posts: 1,908
Likes: 0
From: Bristol Michigan
Morning Davey and Rick.
Slow news day, trying to decide if Arnold and Maria are splitting up due to an arguement about whether Lindsay Lohan is guilty or not. Alright Scott, where's the current events, I need a distraction.
Slow news day, trying to decide if Arnold and Maria are splitting up due to an arguement about whether Lindsay Lohan is guilty or not. Alright Scott, where's the current events, I need a distraction.
Thread Starter
Proprietor of Fiver's Inn and Hospitality Center
Joined: Jul 2002
Posts: 2,506
Likes: 22
From: Sarasota, Florida
....Hang tough man, you can make it - YEH.Slept better last night - - pain down - - been doing that heat/cold swap thingy, Lary. It definitely helps. Gotta make sure not to leave the heat on too long - - seems to inflame it. Think I might live. Old injury here too - - 5th lumbar turned and tipped from a racing accident when young. Did an end over end about 7 times on dirt track. Not fun. I have lived with it and done pretty well except at times. Oh well. ....

OK, done - - gotta go get work done. Have a gudurn,
GimpyBob
Greetings from up here eh.
I walked towards the Ph00oo Pot and it started to rumble.
Someone else can address that. Maybe my older Twin can put a few vent holes in it.
Heavy cloud cover and rain coming...again. Lots of areas in Canada and the USA in flood stages now.
Strange things flying around in this room.
Enjoy the day.
I walked towards the Ph00oo Pot and it started to rumble.
Someone else can address that. Maybe my older Twin can put a few vent holes in it.
Heavy cloud cover and rain coming...again. Lots of areas in Canada and the USA in flood stages now.
Strange things flying around in this room.
Enjoy the day.
I wish I was as fine, as those who work the pipeline!
Joined: Dec 2008
Posts: 1,639
Likes: 0
From: Wyoming
Good day all,
Rain here, not complainin, might get one or two of the 13 annual inches of precip. Nice slow rain too, so it seems most of it is soaking in.It is a bit windy, but after reading a while and watchin the news, I am happy to have it!!
Gonna try to finish up the chicken coop today. We decided to raise our our for fresh eggs, wife loves em, and our neighbors like em too. Should be kinda fun. Never raised chickens before...
Ya'll be safe.
Rain here, not complainin, might get one or two of the 13 annual inches of precip. Nice slow rain too, so it seems most of it is soaking in.It is a bit windy, but after reading a while and watchin the news, I am happy to have it!!
Gonna try to finish up the chicken coop today. We decided to raise our our for fresh eggs, wife loves em, and our neighbors like em too. Should be kinda fun. Never raised chickens before...
Ya'll be safe.

Sorry early classes far away today. Just got back and now I have to WORK work.
I figgerd he got tangled up in that skin tight speedo of his.
Muted one day, Banned the next....... Ah the life of a DTR 1%'er
Joined: Jan 2005
Posts: 2,187
Likes: 0
From: Ohio: Home of the disappointing sports teams





